Choose the coaching plan that fits your goals and pace

All plans include 1-on-1 Zoom sessions with Coach B, personalized programming, and form coaching. Pick the number of sessions that matches how quickly you want to see results.

Step 1: Pick Your Package
Step 2: Fill out your training intake form
Step 3: Schedule your first training session with Coach B

4 Sessions

$260

Best for a short trial or specific goal

Great if you want to try 1-on-1 coaching or focus on one short-term goal.

  • 4 private 45-minute Zoom sessions with Coach B

  • Personalized workouts based on your body, goals, and ability

  • Live form coaching for safety, confidence, and real results

  • Flexible weekly scheduling that fits your lifestyle

*One-time installment fee added to first payment

Start 4-Session Plan

8 Sessions

$460

Best for steady progress

Ideal if you want twice-weekly sessions to build strength and momentum.

  • 8 private 45-minute Zoom training sessions with Coach B

  • Personalized strength programming built for your body and goals

  • Ongoing coaching, progression, and accountability

  • Consistent twice-weekly training for faster strength and fat-loss results

*One-time installment fee added to first payment

Choose 8 Sessions

12 Sessions β€” Best Value

$660

12 Sessions β€” Best Results

For serious, long-term progress with maximum support and accountability.Β 

  • 12 private 45-minute Zoom sessions with Coach B

  • Progressive, customized strength training for faster results

  • High-touch coaching, accountability, and form correction

  • Best savings per session for serious, long-term progress

*One-time installment fee added to first payment

Start 12-Session Coaching

Not sure which option to choose? Start with the 8-Session Plan. It’s designed for steady progress and you can always extend after your first block of sessions.
Sessions are scheduled after checkout at times that work for your schedule.