1-on-1 Strength Training (4-Session Package)
$260 · 1 session per week · 45 minutes per session
Train one-on-one with Coach B, a certified personal trainer, in live 45-minute Zoom sessions tailored to your goals, experience level, and schedule. This package is ideal if you want personalized coaching with a manageable weekly commitment.
How it works:
- Purchase your 4-session package.
- Complete the short training intake form sent to your email.
- Select your preferred training day each week.
- Coach B confirms your session date, time, and Zoom details.
What’s included:
- 4 private 1-on-1 strength training sessions (45 minutes each)
- Customized training based on your goals, experience, and available equipment
- Real-time coaching, cues, and form correction for safe, effective workouts
- Flexible scheduling to fit your weekly routine
Who this is best for: Beginners or anyone starting a structured strength routine who wants to experience 1-on-1 coaching before committing to more sessions.
Disclaimer: Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.