12-Week LAB Elite 1:1 Coaching Program

A done-with-you coaching program to help you get stronger, leaner, and more confident in your body in 12 weeks, without guessing about workouts or nutrition.

LAB Elite Description

What you get inside LAB Elite:

Weekly 1-hour 1:1 coaching calls (on Zoom)
Two private, 1:1 virtual full body strength training sessions per week for 12 weeks
Weekly food tracking app review & feedback
Access to the LAB Elite Community Feed
Guidance the whole way

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