1-on-1 Strength Training (8-Session Package)
$460 · 2 sessions per week · 45 minutes per session
Build strength and consistency with twice-weekly 45-minute private sessions led by Coach B on Zoom. This package gives you clear structure, accountability, and steady progress week after week.
How it works:
- Purchase your 8-session package.
- Complete the training intake form sent to your email.
- Choose your two preferred training days each week.
- Coach B confirms your schedule and sends your Zoom details.
What’s included:
- 8 private 1-on-1 strength training sessions (45 minutes each)
- Personalized strength programming built around your goals, ability, and equipment
- Ongoing coaching, progression, and accountability
- Convenient virtual training from anywhere
Who this is ideal for: Clients ready to commit to consistent training and see steady, measurable progress.
Disclaimer: Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.