LIABILITY WAIVER, ASSUMPTION OF RISK & RELEASE OF CLAIMS

Last Updated: January 2026

This Liability Waiver, Assumption of Risk & Release of Claims (“Agreement”) is entered into by you (“Client,” “You,” or “Your”) and IT’S THE LAB FITNESS, LLC (“Company,” “We,” “Us,” or “Our”).

By purchasing, accessing, or participating in any services, programs, digital content, training sessions, coaching, or materials provided by IT’S THE LAB FITNESS, LLC, You acknowledge that You have read, understood, and agree to the terms below.


1. NO MEDICAL ADVICE

All services, content, programs, coaching, training, videos, webinars, and materials provided by IT’S THE LAB FITNESS, LLC are for educational and informational purposes only and are not medical advice.

We do not diagnose, treat, cure, or prevent any disease or medical condition. You agree that You are solely responsible for consulting with a physician before beginning any exercise, nutrition, or wellness program.


2. VOLUNTARY PARTICIPATION

You understand that participation in any physical activity, exercise program, coaching, or training involves inherent risks, including but not limited to:

• Muscle strain
• Injury
• Illness
• Dizziness
• Falls
• Cardiovascular events
• Permanent disability
• Death

You voluntarily choose to participate with full knowledge of these risks.


3. ASSUMPTION OF RISK

You knowingly and freely assume all risks, both known and unknown, associated with participation in any services provided by IT’S THE LAB FITNESS, LLC.

You accept full responsibility for Your physical condition, health, safety, and well-being.


4. RELEASE OF LIABILITY

You hereby fully release, waive, discharge, and covenant not to sue IT’S THE LAB FITNESS, LLC, its owners, officers, contractors, coaches, employees, affiliates, and representatives from any and all claims, demands, damages, injuries, losses, or liabilities arising out of or related to:

• Participation in any training, coaching, programs, or services
• Use of any content, videos, materials, or recommendations
• Any injury, illness, loss, or damage sustained

This release applies to the fullest extent permitted by law.


5. CLIENT RESPONSIBILITY

You confirm that:

• You are physically capable of participating
• You have consulted or will consult a medical professional as needed
• You will modify or stop any activity that causes pain, discomfort, or concern
• You accept full responsibility for your choices, results, and actions


6. NO GUARANTEES

You understand that results vary by individual. No specific outcomes, health changes, or fitness results are guaranteed.


7. DIGITAL SERVICES ACKNOWLEDGEMENT

You acknowledge that all virtual training, online coaching, digital content, and private video access is used at Your own risk, and You accept responsibility for Your environment, equipment, and safety during participation.


8. INDEMNIFICATION

You agree to indemnify and hold harmless IT’S THE LAB FITNESS, LLC from any claims, damages, losses, or legal fees arising from Your participation, misuse of services, or violation of this Agreement.


9. GOVERNING LAW

This Agreement shall be governed by the laws of the State of Georgia, United States.


10. ACCEPTANCE OF TERMS

By purchasing, accessing, or participating in any service provided by IT’S THE LAB FITNESS, LLC, You confirm that:

• You have read and understood this Agreement

• You voluntarily agree to its terms

• You are legally bound by this waiver and release