1-on-1 Strength Training (12-Session Package — Best Value)

$660 · 3 sessions per week · 45 minutes per session

Get the most support—and the best value—with three weekly 45-minute 1-on-1 strength sessions with Coach B. This package is designed for accelerated progress, rock-solid consistency, and high accountability.

How it works:

  1. Purchase your 12-session package.
  2. Complete the training intake form sent to your email, including your three preferred training days.
  3. Coach B confirms your schedule and sends your Zoom details.

What’s included:

  • 12 private 1-on-1 strength training sessions (45 minutes each)
  • Progressive, customized training built around your goals, ability, and equipment
  • High-touch coaching, accountability, and form correction
  • Best savings per session for serious, long-term progress

Who this is best for: Clients who are serious about results and ready to commit to consistent, long-term strength gains with maximum support.

Disclaimer: Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.