1-on-1 Strength Training (4-Session Package)

$260 | 1 session per week | 45 minutes per session

Train one-on-one with Coach B, a certified personal trainer, in live 45-minute Zoom sessions tailored to your goals, experience level, and schedule. This package is ideal if you want personalized coaching with a manageable weekly commitment.

How it works:

• Purchase the package

• Receive an email with instructions to complete a short intake form

• Select your preferred exercise day

• Coach B will confirm your session date, time, and Zoom meeting details

What’s included:

• 4 private 1-on-1 strength training sessions (45 minutes each)

• Customized training based on your needs

• Real-time coaching, cues, and form correction

• Flexible scheduling

Best for beginners or those starting a structured strength routine.

Disclaimer:
Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.