12-Week LAB Elite 1:1 Coaching Program

A done-with-you coaching program to help you get stronger, leaner, and more confident in your body in 12 weeks, without guessing about workouts or nutrition.

What you get inside LAB Elite:

• Weekly 1-hour 1:1 coaching calls (on Zoom) to review your progress, adjust your plan, and keep you accountable.
• Two private, 1:1 virtual full body strength training sessions per week for 12 weeks using the equipment you have at home so you can train safely and effectively.
• Weekly food tracking app review & feedback so you know exactly what to change to support your goals.
• Access to the LAB Elite Community Feed to ask questions, get support, and stay motivated between sessions.
• Guidance the whole way so you never feel lost and always know your next step.

After you enroll today, you will receive a post-purchase email with:

• A link to schedule your first coaching call
• Access to the LAB Elite Community Feed
• A link to complete your intake form with everything needed to start your 1:1 virtual strength training sessions

If you have any questions after checkout, just reply to your confirmation email and I’ll help you personally.