1-on-1 Strength Training (8-Session Package)

$460 | 2 sessions per week | 45 minutes per session

Build strength and consistency with twice-weekly 45-minute private sessions led by Coach B via Zoom. This package offers accountability, structure, and steady progress.

How it works:

• Purchase the package

• Complete the intake form sent via email

• Choose two preferred exercise days

• Coach B will confirm scheduling and provide Zoom details

What’s included:

• 8 private 1-on-1 strength training sessions (45 minutes each)

• Personalized strength programming

• Ongoing coaching and progression

• Convenient virtual training from anywhere

Ideal for clients ready to commit to consistent training.

Disclaimer:
Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.