1-on-1 Strength Training (12-Session Package — Best Value)
$660 | 3 sessions per week | 45 minutes per session
Get the most support—and the best value—with three weekly 45-minute 1-on-1 strength sessions with Coach B. Designed for accelerated progress, consistency, and accountability.
How it works:
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Purchase the package
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Complete the intake form (selecting three preferred exercise days)
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Coach B will confirm your schedule and Zoom meeting details
What’s included:
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12 private 1-on-1 strength training sessions (45 minutes each)
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Progressive, customized training
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High-touch coaching and accountability
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Best savings per session
Best for clients serious about results and long-term strength gains.
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Disclaimer:
Participation in virtual training is voluntary and should only be done if you are in good health. Please consult your physician before beginning any new exercise program, especially if you have existing medical conditions, injuries, or concerns. By participating, you acknowledge that you are exercising at your own risk and agree to follow Coach B’s guidance for safe movement.